Lori Novo: Biting Into Water

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REZOLOGY MESH HAIR

Hello Beautiful World!

Yes, it's me!

I've decided to change my skin for a while and see how that works,

What do you think?

𐄚𐄚𐄚❁𐄚𐄚𐄚

“The best six doctors anywhere

And no one can deny it

Are sunshine, water, rest, and air

Exercise and diet.

These six will gladly you attend

If only you are willing

Your mind they'll ease

Your will they'll mend

And charge you not a shilling.”

-- Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990”

― Wayne Fields

Now that I really have to be careful with what I eat due to being diagnosed with Diabetes,

I've been searching for healthy snack alternatives low in sugar.

My favorite has always been fresh fruits but I had never had any interest

in getting to know them better like now,

as long as they tasted yummy, it was good enough for me.

One of my old favorites is the jicama (hee - cama).

Jicama is great for diabetics like me because it has a very low glycemic index.

It is also low in calories and an excellent source of fiber and vitamin C.

When people ask me how does it taste like, the only way for me to describe it is like biting into water.

This fruit is very refreshing and crispy and super delicious when you add a little salt and lime juice to it.

Lori Novo